3 Berry-Packed Recipes That Are Good for You
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Chocolate & Peanut Butter Stuffed Strawberries
Entire recipe: 148 calories, 4.5g total fat (1.5g sat fat), 187mg sodium, 21.5g carbs, 5.5g fiber, 11.5g sugars, 10.5g proteinThis snack is a dessert spin on a PB&J. It's easy as can be to whip up—only three ingredients, and it's ready in 10 minutes! Be warned: You may want to double (or triple) the recipe so you don't have to share.
1. In a medium bowl, combine 1/4 cup powdered peanut butter with 2 tablespoons water. Mix until smooth, uniform, thick, and creamy. If needed, mix in water in 1 teaspoon increments.
2. Slice the stem ends off 6 strawberries, 1/2 inch below the stem, revealing an opening in each berry. Use a narrow spoon to remove about half of the flesh inside the berry, making room for the filling.
3. Spoon the PB mixture into the bottom corner of a plastic bag, snip off the tip of that corner to create a small hole, and pipe the mixture through the hole into the strawberries.